In today’s busy world, finding time for yourself and deep relaxation are becoming an increasingly important part of our lives. In our Beauty Salon and Spa Center, we want to provide you with an experience that will help you relieve stress, restore your body and spirit, and find inner peace. This is exactly why we are proud of our modern sauna.
What is a sauna?
A sauna is a space that is specially designed to achieve high temperature and low humidity to allow the body to relax, sweat and release toxins. This ancient practice has numerous physical and emotional benefits and serves as a wonderful way to deeply relax and revitalize.
Why choose our sauna?
Relaxation: Our sauna is designed to give you a feeling of deep relaxation. The heat helps relax muscles and release tension.
Detoxification: Sweating in a sauna helps the body eliminate toxins and harmful substances, thus improving your overall health.
Better sleep: Regular sauna use can improve sleep quality and reduce insomnia.
Skin improvement: The high temperature helps open pores and cleanse the skin, resulting in a healthy and glowing complexion.
Emotional Balance: A sauna can help reduce stress and anxiety, giving you a sense of inner peace.
How to use our sauna?
Preparation: Before entering the sauna, it is recommended to take a shower to refresh the skin and remove all impurities. Also, it’s important to stay hydrated, so bring a bottle of water with you.
Time: It is recommended that you spend 10-15 minutes in the sauna, but you can increase or decrease the time according to your preference and heat tolerance.
Rest: After leaving the sauna, it is important to rest and hydrate to replace lost fluids.
Repeat: You can repeat the session in the sauna, but remember to listen to your body and not expose yourself to too high temperatures.
Forget about all the worries and stresses of everyday life and allow yourself to completely relax in our sauna. At the Beauty Salon and Spa Center, we offer you an oasis of peace where you can regain balance and renew your body and spirit. Book your session in our sauna today and embark on a journey to deep relaxation and revitalization. Your well-being is our priority, and we’re here to help you feel your best.
